Young Women’s Mental Health Lunch & Learn is a free online session hosted by Macclesfield Care Community and Just Drop In.

The event takes place on Wednesday 9th September 2026 at 1:00pm via Microsoft Teams.

Free Improving Youth Mental Health training is available across Cheshire East for adults supporting young people aged up 18- 25, including staff, volunteers, parents and carers.

The 4-hour course helps participants build understanding of mental wellbeing, anxiety, resilience, self-esteem and confidence.

Topics include stress, burnout, depression, mindfulness, self-care, breathing techniques and the NHS 5 Ways to Wellbeing.

The course is free for Cheshire East residents aged 18+, with options to host sessions for community groups and organisations.

The BDP Care Community Walk is a free community wellbeing walk taking place on 
Thursday 10th September, 11:00am to 12:30pm.

Participants will meet at the Bridgend Centre for a relaxed stroll through Bollington’s parks and woodland trails.

The event encourages people to connect with others, enjoy nature, and improve their wellbeing through gentle physical activity.
Everyone is welcome, with a friendly, comfortable pace designed to support community connection and wellbeing.

What would you, or someone you know do if you had a fall and couldn’t get back up?

Knowing what to do can make all the difference. From simple techniques to help you get up safely and what to do if you can’t get up, One You Cheshire East’s guide is here to help you stay prepared, feel more confident and safer at home.